Need to relax? Looking for the top soundtrack to your next Netflix binge? Then look no anyplace else. Spotify is flowing with amazing chill house and lounge tracks, ready to take you to a world of peaceful vibes. Here's some of our go-tos: * **Genre Classics:** Dive into the sultry sounds of artists like Bonobo, Tycho, and Justice. * **Hidden Ge

Yin yoga is a subtle practice that invites you to ease into poses held for lengthy periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on stimulating the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often floor-based, allowing gravity to softly work its magic, e